Jesse Ronson feels USADA suspension made him mentally stronger, expects to finish Rafa Garcia
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Jesse Ronson feels USADA suspension made him mentally stronger, expects to finish Rafa Garcia

Sofia Bennett 4 min read

Photo: Courtesy of www.groundpound.org, Photo ID: 200631713144, Submitting Unit: II Marine, Expeditionary Force / Wikimedia Commons, Public domain

Jesse Ronson
Jesse Ronson (Credit: Jeff Bottari/Zuffa LLC)

Everyone reaches the summit by a different route, and for Jesse Ronson (21-10) of London, Ontario, the road has certainly been unconventional.

The 36-year-old steps back into action this Saturday at UFC on ESPN 34 against Mexico's Rafa Garcia (13-2) in a lightweight matchup. This marks Ronson's fifth Octagon appearance overall, but only his second — his first since a USADA violation forced him out in November 2020.

Left behind is the controversy surrounding his USADA situation, and that's been Ronson's chief focus heading into this comeback.

"Every time someone wants to talk trash, they default to the ban," Ronson told MMA Empire. "I've learned to tune it out."

"In a way, it forged me mentally. It taught me how to shut out distractions and just focus. I genuinely couldn't imagine anything worse happening to me after being away from the UFC for so long, and honestly, it just feeds into my story. I still have plenty left."

Bench time is never easy, particularly in a sport where staying active matters. But the layoff gave Ronson room to refine his craft and expand his skill set.

Even with a resume full of memorable finishes, Ronson insists audiences haven't witnessed his ceiling.

"While I was sidelined, I worked on every aspect of my game to become a more rounded fighter. I believe I measure up against the best in the division," he said.

"I've competed over thirty bouts, yet I've never truly displayed everything I'm capable of. Once I get going, the fight usually wraps up. I'm just waiting for someone who can last long enough for me to demonstrate my full arsenal on the mat and on the feet."

With his career winding down rather than picking up, Ronson is chasing the toughest matchups to climb the rankings. He acknowledges the championship door remains open, though the window may be closing.

"Time is running short, so the final push begins now and I won't be stopped," he said.

"I'm in good health, haven't needed any major surgery. I figure I could string together five or six fights this year if I keep the momentum going, kind of like Kevin Holland did. My aim is to build a run and start earning what I deserve."

That campaign kicks off Saturday against Garcia. Fresh off his maiden UFC victory in his third try, the ex-Combate Americas lightweight titleholder has built a respectable record while establishing himself as one of Mexico's brightest MMA talents.

Ronson fully recognizes what Garcia brings to the table and intends to demonstrate Saturday night that he operates on another tier entirely.

"When they offered me the fight, I studied Garcia's latest outing, because your reputation rides on your most recent showing," Ronson noted.

"After watching it, I kept thinking there were several things I would have handled differently than his opponent. If I'd been in there, I felt I would have handled Garcia easily. He revealed what he falls back on when he senses trouble — the takedown chase, relentless high-crotch and double-leg shots. It doesn't really threaten, just establishes position and burns up the clock."

Though Ronson's latest first-round triumph over Nicolas Dalby was later changed to a no-contest, there's little argument that it stood among his finest displays and perhaps the defining moment of his career thus far.

Stepping in on short notice, that bout confirmed Ronson belongs among the elite.

"I'm certain of my striking power at 170, and especially at 155. I put men down," Ronson declared.

"Garcia might be tough on paper, but he's never been finished. I've ended the careers of plenty of fighters. Nicolas Dalby is a big, powerful welterweight, but he didn't fluster or overpower me. I've wrestled bigger guys before. I don't see anything Garcia can throw at me I haven't already faced and beaten."

Ronson respects Garcia's abilities and background, yet his confidence grew further when measuring himself against the man who last knocked out Garcia inside the Octagon.

"I'd annihilate Chris Gruetzemacher if we fought. He's definitely the guy I'll call out once I handle Garcia," Ronson stated.

"As for Rafa, you can't dismiss the grit of a Mexican warrior — it's been demonstrated endlessly. The reality is everyone has a weakness, nobody's cracked his yet. He's got power, he's shown it. But he has too many weaknesses, too many gaps. He hasn't been truly challenged, and I'm going to lay him bare on the 16th."

Ronson's shoutouts

"Bearded Bites, Faisal Rehman, all my coaches, training partners, my friends and family.” Follow Ronson on social media: TWITTER, INSTAGRAM

SB

Author

Sofia Bennett

Covering Canadian MMA, fight news, rankings and events for MMA Empire.